sparc:id

Athlete profiling

Planning and Managing

This unique service builds an athlete injury profile, assess strength and power deficits to maximise game time through specific & individual prehabilitation and performance strategies. We identify an athletes injury risks and biomechanical deficits through SPARC’s profiling services. We develop your SPARC:ID and you get your itemised report and personalised performance programme.

ATHLETE REHAB

Return to performance

All SPARC athletes rehabilitate in a state of the art gym facility located at Ballyboden St Endas training complex. The complex also has a 33m running track, all weather and grass pitches to ensure athletes are taken from initial injury through to return to performance. These facilities provide a unique environment to optimise your rehabilitation and minimise your time out of sport

PERFORMANCE COaching

Linear & Multidirectional

At SPARC we aim to have athletes performing at levels higher than pre-injury on return to sport. By addressing biomechanical deficits that lead to injury, injury risk is not only minimised, performance can be optimised with more efficient linear and multidirectional movement in addition to improvements in reactive strength, agility and power.

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Joint Motion and Strength testing

Addressing individual joint and muscle strength deficits form the basis of all profiling. Focussing on these foundations will allow us to build more efficient whole kinetic chain movement

Knee

Improving dynamic muscle control around the knee and hip leads to better neuromuscular control around the knee and hip. We look at jump testing using Output Sports technology to give you definitive objective markers to guide your progress and focus on specific areas of deficit

Ankle & Foot

Ankle and foot asymmetries in strength, balance, control, power and reactive strength can lead to injuries in this area and also further up the kinetic chain. We test all of these areas

Hamstring Testing

Specific Hamstring testing & addressing the reasons why hamstring injuries happen

Hip & Groin

Hip and Groin injuries represent a huge amount of missed playing time in field and court sports. We focus heavily on addressing the reasons why athletes develop pain and address these, so next season is your best yet!

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SPARC:id

Strength testing

Power and Reactive strength testing

Foundation Muscle Strength

Movement and Control

Your detailed report and performance programme will provide you with the solutions to improve your athletic performance and prevent recurring injuries. Track your improvements and constantly strive for the next level with SPARC:id.