Ante & Post Natal Pilates April May 2018 (Block of 7)

pilates mum baby.jpg
pilates mum baby.jpg
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Ante & Post Natal Pilates April May 2018 (Block of 7)

from 22.00

Enrol for our pilates classes specifically designed for new mums and mums to be.

Post Natal: New mums are invited to bring their babies along to the class for the first 6-7months.

Ante Natal: Classes suitable only after the first trimester / after the 12th week of pregnancy. Safety of mums while pregnant is paramount. You will not remain in positions for too long and participants are encouraged to take their time while changing positions.

Classes are smaller to allow extra attention for these special groups!

****Please note that Mhairi Clare is not available to offer classes in this current block. Emma Reilly will be our pilates instructor for the majority of the classes in this block. *********

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Welcome to SPARC Pilates. Please be sure to use your earlybird discount code at the checkout. Once you are fully paid we will book you into your 7 week block. You will receive an introductory email showing you where we are located and how to get there. We look forward to welcoming you to SPARC! 

Class dates: Tuesdays - April 9th, 16th, 23rd, 30th, May 8th, 15th,22nd.

Saturdays- April 7th, 14th, 21st, 28th, 12th, 19th, 26th (no class on may Bank holiday weekend).

****Please note that Mhairi Clare is not available to offer classes in this current block. We are currently finalising our pilates instructor but it will be a chartered physiotherapist again. *********

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